July 24, 2017

The Truth About Aging Gracefully

Let’s be honest.  It’s really scary to see yourself aging (at an accelerated pace) after 40.  In my 30s, I thought…no way will I ever look old.  I […]
July 15, 2017

Finding Peace in the ‘New’ Familiar

For those who tune in, I skipped a week of blogging as we finally arrived home to beautiful Arizona and took some time to take in […]
July 3, 2017

Nutritionally, We’re Failing Our Children

Where did we go wrong?  Why is it that Americans suffer more than ever from deadly diseases and debilitating illnesses that continue to destroy the lives […]
June 26, 2017

The State of Our Environment (How Much Are We Doing?)

Here we are about ready to leave beautiful Northern Alabama, a place we’ve called home for the last 4 years and head west to Arizona.  Meanwhile, […]